Wednesday, September 11, 2013

Chicken Salad BLT


There is a heatwave today here in NY. How the heck did it go from being 40 degrees at night to needing my a/c again? It is 90 degrees already. I'm not happy. I do not like the heat. We do not get along. Please come back fall! 
Some days you just want a sandwich. Other days you just need a sandwich with the addition of some bacon, lettuce, tomato and chicken salad. This is my very favorite chicken salad recipe. Simple to make this sandwich is pretty plain but tastes so delicious. I even made it on plain old white bread toast. You can use whatever bread you like. 



Ingredients
2 whole Boneless Chicken Breasts Roasted And Shredded
½ cups Low-fat Mayonnaise
¼ teaspoons Salt
¼ teaspoons Ground Black Pepper
½ teaspoons Sugar
¼ teaspoons Brown Mustard
1 stalk Celery, Chopped
1 teaspoon Chopped Red Onion
Roma Tomatoes Sliced
2 slices Cooked Turkey Bacon
Lettuce
4 pieces of bread toasted

Preparation Instructions

Add the chicken, mayo, salt, pepper, sugar, mustard, celery, and onion to a bowl. Mix well. Lay out toast, spread chicken salad, and layer the tomatoes, bacon and lettuce. 

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